Concept of self:
The community

Healing is hard—but you don’t have to do it alone

The Concept of Self Community is a trauma-informed space for people doing the deep work of reconnecting with their bodies, regulating their nervous systems, and remembering who they are beneath survival.

what you’ll get as a member

  • Get access to the Concept of Self Community platform—hosted on Circle, create a profile and connect with others also on their healing journey.

  • With a 3 week on, 1 week off schedule, meet with the group on a regular basis. . . without the overwhelm. We meet Mondays at 5:30pm mst, calls are recorded and available for replay.

  • A support thread will be posted for you to receive witnessing and light coaching in between calls, and journal prompts will be refreshed weekly for added depth and self-exploration.

  • Want community and 1:1 support? I provide multiple paths for you to do both—options include 1, 2 or 3 1:1 calls per month.

  • Receive a glimpse into Concept of Self,—my 4 month signature online course where you’ll learn everything you need to know about reconnecting with your body and building a solid foundation of confidence and connection with yourself again.

This is for you if:

  • You’re tired of healing alone

  • You’ve done therapy, but still feel disconnected from your body

  • You want ongoing nervous system support

  • You crave community that’s deep, real, and grounded (not to mention safe)

you'll learn

you'll learn

  • How to build healthy and safe relationships

  • How to release shame and build self-trust

  • How to move from surviving to embodying who you really are

  • That you are not broken, and never were

  • That you belong, and deserve community

“I feel insanely comfortable with Tora. Like this innate feeling that she’s a good person, someone that I can trust.”

Jennifer D.

“This is the space I wish I had when i started healing.”

Sam S.

“Tora’s guidance fostered a sense of safety and connection with authentic sharing and learning.”

Robert S.

choose your path

  • Join the group at just $79/month
    (cancel anytime)

  • Or, join the group and explore multiple 1:1 coaching packages, which includes FREE access to my signature course, Concept of Self (pricing varies from $299-$559/mo)

You’re not too much. You’re just not meant to do this alone.

Come as you are. Heal at your pace. We’ll walk it with you.

Book your free connection call with me below to discuss the right fit for you.