As a Licensed Massage Therapist and Reiki Master, I've spent years expanding my knowledge of the body in areas such as emotional release, nervous system regulation, energy work, fitness, and nutrition. My passion lies in understanding the body’s innate capacity for healing and guiding individuals to unlock their potential for deep transformation. With 9 years of experience, I’ve empowered many to reconnect with their bodies and experience true, lasting healing.

My Journey

My coaching journey began when I realized that bodywork alone wasn’t enough to create lasting change. I saw clients returning with the same pain and no long-term improvement. Over time, I developed a deep understanding of how a dysregulated nervous system—often caused by chronic stress—was preventing them from achieving real, sustainable healing. My years of experience working with the body, combined with my studies in nervous system regulation, have equipped me with the tools to help clients experience the true release and transformation they’ve been searching for.

My Philosophy

I believe that every person and body is unique, and there’s no one-size-fits-all solution. My coaching has been described as 'non-coaching coaching' because I’m dedicated to helping you develop a deep understanding of your own body. My goal is to empower you to live from your heart and intuition, rather than following rigid rules or being told how to live your life “correctly.”

Why Choose Me?

I’m more than just a coach; I’m a guide and educator. I believe in full transparency—there’s no gatekeeping or holding back what I know. My clients often share that my ability to help them truly understand themselves and reconnect with their bodies is what makes working with me so transformative.

Let’s Connect

If you’re ready to transform how you feel in your body and release the stress that’s triggering ongoing symptoms, I’d be honored to work with you. Let’s connect and begin your journey toward becoming your favorite version of yourself.