take your life back without apology
somatic healing
somatic healing
I have one question for you:
If you didn’t have to follow the rules society, family, or friends have impressed upon you, if you didn’t have to be palatable, polite, or impressive…
How would you actually live?
How would you express yourself? How would you feel about your body? How would you feel in your body?
Because here’s the truth:
That version of you isn’t a fantasy. It’s who you already are, they’ve just been buried underneath layers of survival strategies.
You see, your body has a beautiful intelligence in place to keep you alive.
So if life ever taught you “being myself = danger,”
your body made the right call: it dimmed your light to keep you here.
The low self-esteem, the pain in your body or mind, the tension in your relationships—none of it is random.
It’s really not your body you hate. You hate the way you’ve had to contort yourself just to survive.
And no, you’re not broken. You’ve simply locked up the authentic parts of you out of necessity.
So actually, one more question:
You ready to take your damn life back?
finally feel like your body is on your side
work with tora
community spaces
Isolation kept you alive, not healed. Healing happens in community.
Join a space where you can be fully yourself in the presence of others—with coaching and/or distance Reiki.
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1:1 support
Get personalized support as you reconnect with your body, release what’s been keeping you stuck, and finally feel like you again.
Together, we’ll work through the emotional, physical, and nervous system layers of your healing, at a pace that actually honors where you are.
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Self-paced Courses
Shy? You can rebuild the relationship with your body privately, at your own pace, with my self-paced course: Concept of Self.
real results
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(Tora) reconnected me with an innate ability. . . strengthening my ability to stand in my own power.
-Shelly
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I can have a secure attachment style in my relationship with my body. . . I can start doing things from a place of self-love.
-Makayla
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This feels far more effective to me and supportive to me than anything I’ve ever had.
-Patrick