Your certified guide to
helping you love your body & who you are in it
WORK WITH tora
1:1 Coaching
Combined with 1:1 coaching, work through Tora’s signature program, Concept of Self, which is designed to help you reconnect with your authentic self, regulate your nervous system, and heal from past trauma.
Learn more
Distance-Reiki healings
Experience holistic wellness through a personalized healing session that aligns with your nervous system needs, no matter where you are.
live classes
Begin your journey with monthly classes to connect with and learn more about your own self, nervous system and body.
real results
-
(Tora) reconnected me with an innate ability. . . strengthening my ability to stand in my own power.
-Concept of Self Participant, 2024
-
I can have a secure attachment style in my relationship with my body. . . I can start doing things from a place of self-love.
-Concept of Self Participant, 2024
-
I finally feel seen.
-Concept of Self Participant, 2024
reclaim your power and feel safe in your body
1:1
Coaching
Ready to reconnect with yourself? Let’s begin.
In my personalized coaching, you’ll work with me 1:1 while also receiving education to explore on your own time, a combined effect to achieve personalized, deep, full-body healing—drawing from somatic integration, trauma-informed practices, and mindset coaching to support your unique journey.