I’m a Licensed Massage Therapist, Reiki Master and Emotional Release Facilitator with over 10 years of experience working with the body. Over the years, I’ve expanded my training into nervous system regulation and the mind-body connection because I found that the relationship to the body is the key to not just reclaiming your health and energy, but reclaiming your life.

And it’s change that actually lasts and compounds.

My Journey

I started as a bodyworker, but it didn’t take long to realize that massage alone wasn’t enough. Clients kept coming back with the same pain—and I deeply wanted to understand why.

What I discovered was this: when the nervous system is dysregulated (which is what happens when you’ve been under stress or stuck in survival mode for too long—aka, you’ve suppressed yourself to survive), the body can’t fully heal. This is also often paired with low self-esteem, people-pleasing tendencies, mental health struggles, burnout, and more.
I was watching my clients lose themselves entirely.

So I started digging deep into trauma, emotional release and processing, somatic healing, and nervous system repair. I blended everything I’d learned over the years into a more holistic approach that helps clients experience true, sustainable change.

My Philosophy

There’s no one-size-fits-all path to healing.

Your body is unique. Your story is unique.

And I believe the answers you’re searching for are already inside you.

People often describe my work as “non-coaching coaching” because I’m not here to give you a checklist or tell you how to live. I’m here to help you build a relationship with your body, your intuition, and your own inner guidance.

My job is to support you, educate you, and walk with you as you come back to yourself.

Why WORK WITH Me

I’m not here to gatekeep.

I have over 10 years of hands-on experience, deep respect for the body, and a commitment to helping you actually understand what’s going on inside you.

Clients often say that what makes working with me different is how safe they feel, how clearly I explain things, and how deeply they reconnect with parts of themselves they thought were lost.

Let’s Connect

If you’re ready to be the authentic you underneath all the survival strategies, release the stress and patterns that have been weighing you down both physically and emotionally, and finally experience the healing you’ve been searching for—I’d be honored to walk that path with you.

Let’s begin the work of coming home to yourself.