create change that actually lasts.
1:1 coaching
If you’re feeling stuck, overwhelmed, disconnected from yourself, or like nothing you’ve tried has really worked—this is where things finally start to shift.
In 1:1 coaching, I guide you through trauma-informed, body-based work to help you regulate your nervous system, release stored emotion, and build a more honest, grounded relationship with yourself.
This isn’t surface-level mindset work or talk-it-out coaching.
This is deep, nervous system-based healing that leads to real, lasting change.
Your coaching also includes full access to my Concept of Self course, so you can have tools to return to anytime.
Schedule your connection call now.
Group coaching
Concept of Self: The Community is a space to remember who you are—through your body, not beyond it.
This isn’t just a community. It’s a container for people who are ready to stop abandoning themselves and start rebuilding trust with their body, their voice, and their inner knowing.
Inside, you’ll find somatic tools, nervous system education, emotional release practices, and an ongoing invitation to come home to yourself. Whether you’re learning to set boundaries, decode your symptoms, or reclaim your self-worth after survival mode—this space meets you where you are, and offers support every step of the way.
Interested? Learn more here.
Distance-Reiki Healings
A gentle, supportive way to reconnect with your body, release built-up tension, and restore balance to your system—no matter where you are.
These tailored Reiki sessions support your body’s natural ability to self-heal and self-regulate, leaving you with a greater sense of clarity, calm, and inner alignment.
It’s a powerful (and low-pressure) place to start if you’re curious about body-based healing but aren’t sure where to begin.
Learn what to expect in a session or book your appointment now.
massage therapy
Massage isn’t just for relaxation—it’s a tool for healing. As a Licensed Massage Therapist and trauma-informed somatic practitioner, I offer bodywork attuned to your nervous system, not just your muscles.
Whether you’re carrying stress, injury, or unprocessed emotion, massage can help your body release what it’s been holding. Sessions blend deep or gentle tissue work, trigger point therapy, and intuitive techniques for both physical relief and emotional integration.
60, 90 & 120-minute sessions available—with or without Reiki. Based in Missoula, Montana.
Schedule your appointment through Float Missoula now.
“the wound is the place where the light enters you.”
Rumi
MEET YOUR practioner
Tora Savage
LMT & Reiki Master
HI, I’M TORA SAVAGE.
I’m a Licensed Massage Therapist and Reiki Master with 10 years of experience working with the body. I’ve trained in personal training, emotional release, nervous system regulation, and energy work—because understanding the body is what I do best.
I work with people who feel stuck, anxious, disconnected, or weighed down by symptoms that won’t go away.
My approach is body-based and trauma-informed. That means we don’t just talk about what’s going on—we work with your nervous system, your emotions, and the physical patterns that have been keeping you in survival mode. I help you release what your body’s been holding, rebuild a sense of safety, and reconnect with the parts of yourself that got lost along the way.
Whether it’s stress, pain, or feeling totally disconnected, I’m here to help you feel better in your body—and finally start to feel like you again.