create change that actually lasts.
1:1 coaching
If you’re feeling stuck, overwhelmed, disconnected from yourself, or like nothing you’ve tried has really worked—this is where things finally start to shift.
In 1:1 coaching, I guide you through trauma-informed, body-based work to help you regulate your nervous system, release stored emotion, and build a more honest, grounded relationship with yourself.
This isn’t surface-level mindset work or talk-it-out coaching.
This is deep, nervous system-based healing that leads to real, lasting change.
Your coaching also includes full access to my Concept of Self course, so you can have tools to return to anytime.
Schedule your connection call now.
Distance-Reiki Healings
A gentle, supportive way to reconnect with your body, release built-up tension, and restore balance to your system—no matter where you are.
These tailored Reiki sessions support your body’s natural ability to self-heal and self-regulate, leaving you with a greater sense of clarity, calm, and inner alignment.
It’s a powerful (and low-pressure) place to start if you’re curious about body-based healing but aren’t sure where to begin.
Learn what to expect in a session or book your appointment now.
“the wound is the place where the light enters you.”
Rumi
MEET YOUR coach
Tora Savage
LMT & Reiki Master
HI, I’M TORA SAVAGE.
I’m a Licensed Massage Therapist and Reiki Master with 10 years of experience working with the body. I’ve trained in personal training, emotional release, nervous system regulation, and energy work—because understanding the body is what I do best.
I work with people who feel stuck, anxious, disconnected, or weighed down by symptoms that won’t go away.
My approach is body-based and trauma-informed. That means we don’t just talk about what’s going on—we work with your nervous system, your emotions, and the physical patterns that have been keeping you in survival mode. I help you release what your body’s been holding, rebuild a sense of safety, and reconnect with the parts of yourself that got lost along the way.
Whether it’s stress, pain, or feeling totally disconnected, I’m here to help you feel better in your body—and finally start to feel like you again.