Build your healing ecosystem
I don’t believe in fixing people.
I believe in building safety in the body.
Healing works best when it’s layered—when your nervous system, nutrition, movement, relationships, and medical care are all working together.
Below are trusted professionals and practitioners you can add to your team to get the customized support you need.
movement & nutrition
Movement and nutrition are huge when it comes to supporting our nervous systems. Here are some trusted providers below:
Where I’m located, there are also Board-Certified Functional Medicine providers who address the root cause of disease to restore optimal health for their patients.
A female-led team who are redefining healthcare.
Currently looking for a trauma-informed personal trainer local to Missoula to refer clients to. 
Trauma-informed therapy
Highly recommended mental health professionials who are here to help provide the support your mind, soul, and relationships need.
Mica is a therapist I’ve worked closely with who is trained in somatic experiencing. She specializes in working with anxiety, PTSD, depression, burnout, chronic stress, low self-esteem, difficult life transitions and those wanting to build a sense of self-empowerment. Truly an angel.
Mica Wolcott | LPCIsabella McShea | M.Ed., PCLC, NCCIsabella works with couples, families, close relationships, and individuals wanting to better understand their relational patterns and how past experiences shape present reactions. She offers a supportive space to process conflict, build understanding, and create lasting change.
A dear friend who helps others establish secure connections.
other experts & services
There are many incredible services to look into for chronic pain, and overall nervous system health. Below are some trusted experts.
Float Missoula is a one-stop shop for massage therapy, infrared sauna, and their unique saltwater deprivation tank. These services support muscle tissue, fascia, and mental/emotional stress. These services come highly recommended by myself and my clients.
Zoe Linton is an acupuncturist who has struggled with her own chronic pain and injury, and has since devoted her career to supporting others on this journey. Acupuncture is a great service to include in your chronic pain recovery.
Want to join a community for women?
Learn more about my Women’s Circle where you can create and build relationships with other women navigating their healing journeys, just like you.
This will include coaching, embodiment, and community building. Click the button to learn more.