Build your healing ecosystem
Healing works best when it’s layered.
When your nervous system, nutrition, movement, relationships, and medical care are all working together. Every slice of the pie matters.
Below are trusted professionals and practitioners you can add to your team to get the customized support you need.
Functional medicine, movement & nutrition
If you need trusted doctors, movement, and nutrition professionals, here are some very loved providers below:
Where I’m located, there are also Board-Certified Functional Medicine providers who address the root cause of disease to restore optimal health for their patients.
This includes lifestyle medicine, lab testing, guidance on your nutrition, supplements and more.
A female-led team who are redefining healthcare.
Currently looking for a trauma-informed personal trainer local to Missoula to refer clients to. 
Trauma-informed therapy
Therapy and counseling are valuable services I personally combine with receiving emotional release on a regular basis. If you’re looking to add something outside of emotional release with me, these are very trusted professionals below:
Olivia Hockenbroch | MSW, SWLCMica is a therapist I’ve worked closely with who is trained in somatic experiencing. She specializes in working with anxiety, PTSD, depression, burnout, chronic stress, low self-esteem, difficult life transitions and those wanting to build a sense of self-empowerment. Truly an angel.
Mica Wolcott | LPCIsabella McShea | M.Ed., PCLC, NCCIsabella works with couples, families, close relationships, and individuals wanting to better understand their relational patterns and how past experiences shape present reactions. She offers a supportive space to process conflict, build understanding, and create lasting change.
A dear friend who helps others establish secure connections.
Olivia works with neurodivergent and LGBTQ+ clients, including those navigating women’s health, cyclical mood/symptom patterns, and PMDD. She meets you with honesty and real investment in your change. She’s someone who sees you clearly and genuinely cares about your growth.
other experts & services
There are many incredible services to look into for chronic pain, emotional wellbeing, and overall nervous system health. Below are some trusted experts.
Float Missoula is a one-stop shop for massage therapy (where I was previously employed), a high-end infrared sauna with a cold plunge add-on, and their unique saltwater deprivation tank. These services support muscle tissue, fascia, and mental/emotional stress. These services come highly recommended by myself and my clients.
Zoe found acupuncture and Chinese Medicine after dealing with chronic pain as a result of years spent working trails with the forest service. She studied Chinese Medicine in San Francisco and completed a post-grad apprenticeship in Sports Medicine Acupuncture. She has experience working with chronic pain management, insomnia, migraines, infertility, digestive issues, stress, anxiety and more and loves combining acupuncture, cupping and herbal medicine to get the best possible results for her patients.
Romy McGahan is a NeuroEmotional coach and postpartum doula. She helps individuals work with the flow of neurochemistry rather than against it, and provides in-person, hands-on care for families in the 4th trimester after birth. If you’re about to have a baby or plan on it, I highly recommend securing her services.
Want to join a community for women?
Learn more about my Women’s Circle where you can create and build relationships with other women navigating their healing journeys, just like you.
This will include coaching, embodiment, and community building. Click the button to learn more.